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Request a conversationFor most service members in their final years, Roth TSP vs traditional TSP favors Roth, because tax-free allowances keep your bracket low, and Savant Wealth Management revisits the split once civilian pay starts.
Quick test: if your marginal rate this year is lower than the rate of whoever will spend the money later, put the dollar in Roth. If it's higher, use traditional. Above $150,000 in prior-year FICA wages, the catch-up goes Roth regardless.
Do nothing and your election stays where it is. Pay period after pay period, the same percentage keeps flowing into the same bucket, even after a $165,000 civilian salary replaces a uniform paycheck. That's how a cheap-tax habit turns expensive.
Savant Wealth Management wrote this for military service members and veterans with a military pension, a TSP and a second career coming. It goes one decision at a time, in order of due date, with the numbers in front of you.
Quick summary
- Compare your marginal rate this year with the rate of whoever will spend the money, then choose Roth if yours is lower.
- Check last year's FICA wages: above $150,000, your 2026 catch-up of $8,000 must be Roth.
- Pull your last LES and W-2 before choosing, because BAH, BAS and combat zone pay don't show in Box 1.
- Update Form TSP-3 after any marriage, divorce or death, since heir math depends on it.
- Consider a 50/50 split if you can't guess who will spend the money.
When did the Roth TSP rules change?
Roth balances in employer plans, including the TSP, no longer have lifetime required minimum distributions. Traditional balances still do, starting at 73, or at 75 if you were born in 1960 or later. Three beliefs about this still circulate, and each one gets a rule below.
Belief: Roth TSP forces RMDs, so you must roll it to a Roth IRA before 73. Not anymore. Older plans that scheduled a rollover only for that reason can drop it.
Belief: a high civilian salary shuts you out of Roth. It doesn't. Roth TSP has no income limit. The Roth IRA does: for 2026 it phases out at $153,000-$168,000 single and $242,000-$252,000 married filing jointly, per the IRS.
Belief: the type of catch-up is your choice. For 2026, if prior-year FICA wages from your employer topped $150,000, the $8,000 catch-up (and the $11,250 catch-up at 60-63) must be Roth. Retired pay and VA compensation aren't FICA wages, so only salary counts toward that test.
Step 1: Read your LES, not your total pay
Belief: your bracket follows your total compensation. It doesn't. BAH, BAS and combat zone pay don't appear in W-2 Box 1 taxable wages, so an E-8 or O-5 can sit in a lower bracket than total pay suggests. Gather your last LES and your last W-2, and compare the two.
Combat zone pay has its own rule. Traditional contributions from tax-exempt pay come out tax-free later, but their earnings are taxed. Qualified Roth withdrawals are tax-free on both. Tax-exempt traditional contributions count toward the $72,000 total limit, not the $24,500 deferral limit, while Roth contributions still count toward the $24,500.
The timing slip here: switching to traditional in the last 2 years in uniform "to cut taxes before retirement." It puts the cheap tax years in the wrong order. At an assumed 12%, $49,000 of deferrals saves $5,880. Withdrawn later at an assumed 24%, the same money has a tax cost of $11,760, a $5,880 loss before growth.
- Last LES
- Last W-2, Box 1
- Combat zone months, if any
Step 2: Stack the first civilian year
Belief: retired pay and a new salary are separate worlds. They land on one return. Add the expected salary to taxable retired pay, and leave out VA disability compensation because it isn't taxable. Retired pay sits on top of salary, so $165,000 of salary plus a pension can land in a higher bracket than any year in uniform. Write down the marginal rate on the last dollar, because that is the rate a traditional deferral saves. The slip: using your average rate.
Step 3: Split this year's Roth TSP vs traditional TSP
Maureen, a hypothetical person, is 52, single, a retired Air Force lieutenant colonel working as a civilian program manager at $165,000, with a 60% VA rating. She has $610,000 in traditional TSP and wants to know how much to convert each year while her salary already sits in a high bracket. Today's question is smaller: how to split this year's deferrals.
She defers the full $24,500 plus the $8,000 catch-up. Her prior-year FICA wages of $165,000 top $150,000, so the $8,000 must go Roth. The open choice is the $24,500. At an assumed 32% rate now, traditional saves $24,500 × 0.32 = $7,840.
If she later spends it herself at an assumed 22%, the tax cost is $24,500 × 0.22 = $5,390, so traditional comes out $2,450 ahead. If her niece inherits it and empties it within 10 years at an assumed 35%, the tax cost is $24,500 × 0.35 = $8,575, so Roth comes out $735 ahead. Before growth, the rate gap decides, because the same growth multiplies both sides. Once the $24,500 limit is maxed, though, Roth shelters more after-tax money, which tilts close calls toward Roth.
The trade-off is plain. Traditional gives you cash now ($7,840 for Maureen) and the option to convert later. Roth gives you tax-free qualified withdrawals, no lifetime RMDs and a tax-free inheritance for heirs who empty the account within 10 years. A high bracket now with the money spent by you points to traditional. A low bracket now, or heirs in high brackets, points to Roth.
The slip at this step is an outdated beneficiary designation. The heir math only works if Form TSP-3 names the person you mean. Nobody knows future tax rates. If you can't guess who will spend the money, or your take-home pay can't absorb Roth's higher tax cost ($7,840 more this year for Maureen), a 50/50 split is a reasonable hedge. All investing carries risk, and you can lose money, including what you put in.
| Scenario | Tax saved or owed | Result |
|---|---|---|
| Traditional now at 32% | $7,840 saved | Cash today |
| You spend it at 22% | $5,390 owed | Traditional ahead $2,450 |
| Niece inherits at 35% | $8,575 owed | Roth ahead $735 |
- Traditional: cash now, taxed later
- Roth: tax now, qualified withdrawals tax-free
What happens if you change the split later?
You can change your election in any pay period, but it applies only to future pay. Roth TSP dollars can never be recharacterized as traditional, so the tax cost already paid on them is the one irreversible part. Traditional balances can be converted to Roth later, which has its own page under Roth conversion planning; this article doesn't cover converting existing balances.
Payroll applies the Roth catch-up rule, while you alone keep Form TSP-3 current. The table shows that most tasks sit with you, and only two belong to someone else.
| Task | Who does it | When |
|---|---|---|
| Set Roth vs traditional percentages | You, in myPay or agency payroll | Any pay period |
| Apply mandatory Roth catch-up | Employer payroll office | Prior-year FICA wages over $150,000 |
| Report deferrals by type | Payroll, on Form W-2 | Each January |
| Start the Roth 5-year clock | TSP, from first Roth dollar | Year of first Roth contribution |
| Name TSP beneficiaries | You, on Form TSP-3 | After marriage, divorce or death |
| Compare current vs future rate | You, with an advisor | Before each new job |
Common questions on Roth TSP vs traditional TSP
Should combat zone pay go to Roth TSP or traditional TSP?
Combat zone pay is tax-exempt, so a traditional contribution from it comes out tax-free later, but the earnings on it are taxed. A Roth contribution from the same pay gives tax-free qualified withdrawals on both. Roth usually fits better when you expect the money to grow for years.
How much can I put into the TSP from tax-exempt combat pay?
Tax-exempt traditional contributions count toward the $72,000 total limit for 2026, not the $24,500 employee deferral limit. Roth contributions still count toward the $24,500. Check the current TSP and IRS rules for your pay situation before you change your election.
Can I move Roth TSP money back to traditional if my income drops?
No. Roth TSP dollars can't be recharacterized as traditional. You can change your election for future pay in any pay period, and you can convert traditional balances to Roth later, but a Roth contribution already made stays Roth.
Does my heir pay tax on an inherited Roth TSP?
Generally not on qualified withdrawals. A Roth balance passes to the heir tax-free, but most non-spouse heirs must empty an inherited account within 10 years. Earnings on early withdrawals can be taxable, so heirs should confirm the rules for their situation. Form TSP-3 decides who receives it.
When does the Roth TSP 5-year clock start, and how long does it run?
The clock starts with your first Roth dollar, in the year of your first Roth contribution, and runs 5 calendar years. It matters because earnings come out tax-free only when the withdrawal is qualified: the clock is met and you are 59½ or older, or disabled.
The first numbers Savant Wealth Management pulls
Savant Wealth Management compares W-2 Box 1 wages with total pay from your last LES, then estimates the marginal rate for your first full civilian year. It also checks who is named on Form TSP-3, because the heir's tax rate can flip the answer. Nothing about future tax rates is guaranteed. Related topics, such as TSP withdrawal planning and Survivor Benefit Plan elections, come later in the order of decisions.
Primary sources
This content is general information and education. It is not individualized investment advice, tax advice or legal guidance. Investing involves risk, including the possible loss of principal. Before making financial decisions, talk to a professional who understands your full situation.